12/13/2023 0 Comments Sleep now vape reviews![]() ![]() From the Sunday, I slept soundly every single night for the following two months. I took my first dose of CBD oil - via a pipette, dispensing a few drops under my tongue - on a Saturday afternoon and quickly, I felt the positive impact it had. So, I quizzed an expert on how CBD can be used to induce restful sleep – and put it to the test myself. I was growing more and more tired (literally) of my sleep situation and the underlying anxiety I'd become accustomed to, and felt anything was worth a try. It was also something I'd heard chatter about in the office, with a fellow Cosmopolitan staffer swearing by CBD oil in moments on panic and CBD gummies at night. And the only way it would stop, my GP explained, was if I truly 'dealt with my anxiety' – especially that which had begun spiking around bedtime.Īfter a lot of relentless Googling, I came across a vast number of videos, forum entries and social media posts about how CBD products were helping people to not only sleep, but also relieve symptoms of anxiety and even soothe physical ailments. ' Hypnopompic hallucinations' are a multi-sensory experience that can happen just as you're waking up, in those moments when you're neither asleep nor awake. That was, until in the early hours of an unexpected Monday morning, when my sleep was abruptly broken by the sheer panic of feeling like heavy objects were falling on my head.Īfter speaking with a GP I learned that I had a diagnosable sleep condition commonly caused by trauma and anxiety. ![]() After a failed counselling attempt, an allergic reaction to an SSRI and, finally, successfully undertaking months of EMDR therapy privately, I felt I had 'overcome my traumas'. I was diagnosed with Complex Post-Traumatic Stress Disorder at the age of 20, having first (unknowingly) shown symptoms at seven. Shaking, feeling the adrenaline moving around my legs. This happened three or four nights a week just an hour or so after falling asleep, my heart would thump so loud I could feel it in my eardrums and I'd be awake again. I'd move away just in time, jolting myself awake. The buzz around CBD oil (and its various offshoots: CBD gummies, CBD-infused lotion and even CBD tea) and its anxiety-reducing qualities have long been doing the rounds – but is CBD oil also good for sleep? If you're asking team Cosmopolitan, the answer is a solid 'yes' on that front.įor me, prior to trying CBD oil, a typical night would go something like this: I'd lie still in the dark, feeling as though something was rushing towards me, a dense unidentifiable mass - huge and heavy - aiming for my head. ![]()
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